1. Measure your dick. BEFORE you start!
  2. Choose a technique and stick with it. There’s no way to predict results…unless you give up or don’t try, in which case you’ll certainly get none!
  3. Record time spent each day, and what you did.
  4. Be patient. We’re talking months. First noticeable changes may appear in 10-14 days.
  5. Avoid pain. A little discomfort is normal. If it hurts, though, stop and reconsider.
  6. Work on your feelings and attitude. Confront your own fears, shame and anxieties. I suggest writing everything down as you sort through your memories and feelings:
    • When did you first think your penis was small? Why?
    • Who was with you? Did that person do or say something?
    • Were you embarrassed?
    • What if you could go back to that situation, with a bigger penis?
    • Does anyone else care how big your penis is? Why?
    • Have you ever felt your penis was perfect? What was the situation?
    • Can you imagine your penis being perfect a few months from now?
    • What (or whose) do you want penis to look like, ideally?
  7. Work on positive self-esteem. If you’ve got a bad attitude about your penis, it doesn’t matter what size it is. For some people, positive self-esteem comes naturally. Others of us have to work on it. Try this: Say to yourself: “I LIKE myself.” Smile when you say it. Say it again! And again! Tell yourself hundreds of times each day, with feeling: I LIKE myself… I LIKE myself… I LIKE myself…”
  8. Talk to others. That’s what forums are for!
  9. Make the best of what you’ve got…
    • Trim your pubic hair to make your penis look bigger.
    • Exercise! Reducing body fat makes your penis look longer.
    • Don’t pee before showering in the locker room. Your penis will be larger.
    • a quick tug or two can add “instant size” before undressing, especially after you’ve been milking for a while. Of course, this might not be cool if you end up with an erection in the locker room!