Dry Milking

• less sexually stimulating than wet milking
• no preparation, no cleanup

Pull outward with your thumb and forefinger without sliding your fingers over the skin. Change to the ‘OK’ sign when your penis becomes semi-erect. Pull the base for a while, then work on the middle of your penis shaft. You can squeeze more or pull more, depending on how tired your hand gets. Your hands will get stronger with this exercise! Try it in bed: lie on your back, bend one knee, and pull to that side.

‘Uli’ Stretch

The ‘Uli Stretch’ is a name someone gave another variation: squeeze, pull and hold.

The German’s Technique (’pull-ups’)

Be careful with this technique. Too much pressure can burst capillaries in your penis, resulting in small red spots on the head. Scary, but they will go away in a few days.

1. Sit in an easy-chair and lean back a little.
2. Grab your penis behind the glans (head) between your thumb and bent index finger. Stretch it as far as possible in the direction of your erection.
3. Now squeeze your PC muscles (pulling your penis toward your body; see Kegels) while stretching with your hand (note: you can also tilt your pelvis to increase the pull).
4. Hold at maximum tension for a moment.
5. Next, slowly relax PC muscles, maintaining the pull from your hand, until you have reached the fully stretched position again.
6. Repeat this exercise 20 times.
7. Now do another set of repetitions, increasing resistance so that you can only do 15 repetitions.

Perform every set to the point of total exhaustion of the muscles. Increased resistance is the key, rather than increased number of repetitions. After completing the sets, hold your penis in the starting position and stretch it as far as possible, two times, holding it stretched for a minute each time. After that do a short massage until your penis is soft and relaxed again.

Regimen: day on/day off. Do these exercises one day; do nothing the next day. You will be able to increase force over time as you get accustomed to doing the exercise.

You can experiment with variations of this - pulling in different directions, making circles as you pull, etc.

Questions

How often should I milk? It’s entirely your choice. Here’s one suggestion: 200-300 strokes/day at medium strength for the first week. 300-500 strokes/day at medium-full strength for the next week. 500 or more strokes/day from then on, as strong as you want. Some people suggest days off - one day a week or every other day. Use your own judgment.

What if I get an erection? Be careful with a full erection - you can apply too much pressure and hurt yourself. Squeeze the head and hold to discourage it, or simply wait until it subsides. Dry milking might work better for you if erections are a problem.

What about ejaculating? Avoid the head and frenum area (behind and below the head), since these are very stimulating. Butinevitably I find the urge to ejaculate strong, especially milking with lubricant.

What if it hurts? No penis enlargement should hurt. A good milking session may leave you comfortably sore from the stretching, but should not be painful. Milking over the head can make it quite sore. Milk just the shaft of your penis.

My penis is oddly swollen after a lot of milking - why? If you’re circumcised, you may experience swelling at your circumcision scar after several hundred strokes. This ‘doughnut effect’ is from fluid buildup and goes away after a few hours.